Give yourself a break.
Nourish your body well.
Enjoy an at-home retreat.
The Holiday season is over. Do you want to reset after the most hectic time of the year, indulgent eating and drinking?
Pause, relax, take good care of your body. Shed a couple of pounds and feel lighter, energized, and refreshed with a 5-day program to reset your eating and renew your commitment to taking better care of yourself.
You get an easy-to-follow meal plan, delicious recipes, a grocery list, daily email encouragements, and support from a community of participants.
It's simple and enjoyable, like an at-home retreat!