Find Your Pace, Pick Your Race: The Key to Sustainable Weight Loss
Issue #109 by Olga Afonsky Welcome to Food Remedies, a weekly newsletter—your gateway to transforming eating habits for a healthier and more vibrant life! Thank you for being here. If you enjoy the newsletter, please forward it to a lucky friend. If this email was forwarded to you, secure your own subscription to a journey toward lasting vitality. Hi Reader! Do you think of weight loss as a diet or intervention you have to suffer through or be done with as soon as possible? Either way, that’s...